Self-PacedSelf-Paced
The Hormone Optimisation Blueprint
Decode, balance, and optimise the master regulators of biological aging. Covers testosterone, oestrogen, cortisol, thyroid, growth hormone, and the 90-day hormonal reset protocol.
$97
14/14 lessons available
Order summary
The Hormone Optimisation Blueprint$97 once
Today$97.00 AUD
Where the course becomes a practice. Daily logging, 90-day cycles, and the people doing it with you.
- Your Today dashboard: a daily log that takes about a minute.
- 90-day cycles: assess, pick one to three keystone changes, execute, reassess.
- The member community: the people running the same cycles as you.
- The course is yours whether you add this or not.
14 Lessons
W1
1.1: Why Hormones Are the Master Code
Available now
W2
1.2: The Hormonal Cascade
Available now
W3
1.3: Reading Your Hormonal Blood Panel
Available now
W4
2.1: The Testosterone Decline Epidemic
Available now
W5
2.2: Natural Testosterone Optimisation Protocol
Available now
W6
2.3: TRT — When, How, and Who For
Available now
W7
3.1: Oestrogen: The Master Regulator for Women
Available now
W8
3.2: The Oestrogen-Progesterone Balance
Available now
W9
4.1: Cortisol Is Not Your Enemy — Dysregulation Is
Available now
W10
5.1: The Thyroid: The Metabolic Master Switch
Available now
W11
6.1: Growth Hormone: Far Beyond Growth
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W12
6.2: GH Secretagogues: CJC-1295, Ipamorelin, MK-677
Available now
W13
7.1: Building Your Quarterly Hormonal Review
Available now
W14
8.1: The 90-Day Framework
Available now