The team behind SEVYN.

The Origin

From Community Trust to a Higher Health Standard

Why SEVYN Exists

The Question the Community Always Asked

The Approach

Science-Backed. Individually Applied.

Ted McGill founded and exited BIOV8 — Australia's largest human optimisation medical clinic — with a community of over 150,000 members. Fifteen years in the trenches of real-world health, working with high-performers across executive leadership, professional sport, and creative industries.

He is also founder and CEO of MediHealthcare Global — the global infrastructure for intelligent healthcare. Launching in two months, five years in the making.

At SEVYN, Ted's expertise sits at the intersection of three domains: longevity medicine, peptide protocols, and biomarker optimisation. Adjacent areas — sleep architecture, nutrition sequencing, exercise programming, recovery protocols — he integrates from peers, the literature, and from years of working alongside the practitioners who set the standard in each field.

What sets Ted's approach apart is not breadth. It's sequencing. The right intervention at the wrong time, or in the wrong context, can be actively harmful. Every SEVYN protocol follows a foundation-first principle: address the fundamentals before layering advanced interventions. Members don't get a peptide stack before they have a sleep score. They don't get a longevity protocol before they have a biomarker baseline.

The Seven Pillars framework — SEVYN's foundation — is built on the López-Otín Hallmarks of Aging research (2023), adapted for behavioural application by anyone willing to do the work.

“Your health isn't a problem to be fixed — it's a system to be optimised.”

— Ted McGill, Co-founder & Longevity Expert, SEVYN

• —Founder — BIOV8, Australia's largest human optimisation medical clinic (150,000+ members, exited)
• —Founder & CEO — MediHealthcare Global, the global infrastructure for intelligent healthcare
• —Co-founder — SEVYN
• —Author — SEVYN PILLARS Volumes 1 and 2
• —15 years working with high-performing adults in longevity and biological optimisation
• —Domains: longevity medicine, peptide protocols, biomarker optimisation, nutrition sequencing, exercise programming, sleep architecture, stress management, wearable data interpretation, recovery technology, implementation systems

Adam Clayton spent his early career at the elite end of sport — playing tennis on scholarship at the University of Central Oklahoma, coaching at the Hong Kong Jockey Club, and assistant-coaching at college level. He knows what high performance looks like when there's a result on the line.

What sets Adam apart at SEVYN is what he does with that experience. Elite performance is not reserved for elite athletes. The principles that separate a college tennis player from a recreational one — disciplined recovery, intelligent programming, performance nutrition, evidence-based progression — are the same principles that separate a fifty-year-old who feels twenty years younger from one who doesn't.

Adam's specific expertise: strength and conditioning, performance nutrition, kettlebell mechanics, and peptide integration. He is certified by the Precision Health Alliance with specialist training in phenotype evaluation. His role at SEVYN is to translate elite-performance methodology into protocols that work for high-performing adults who are not professional athletes.

He directs Manly Beach Health Club, where SEVYN's training methodology is tested in practice every day.

“Elite performance is not reserved for elite athletes. It's built one disciplined decision at a time.”

— Adam Clayton, Co-founder & Performance Coach, SEVYN

• —Co-founder — SEVYN
• —Director — Manly Beach Health Club (2012–present)
• —Bachelor of Business — University of Central Oklahoma (tennis scholarship, 1999–2002)
• —Performance Nutrition Coach Certification — Clean Health
• —Peptide Integration Specialist — Empowered Academy
• —Strength & Conditioning Level 1
• —Kettlebell Certification
• —Certificate III & IV in Fitness
• —Precision Health Alliance certified — AI-driven phenotype evaluation for client analysis
• —Tennis Coach — Hong Kong Jockey Club (3 years)
• —Assistant Coach, College Tennis — University of Central Oklahoma (2003)

Sam Mower has been in the trenches of real-world health for twenty years and he's still not bored. Elite rower at international level. Captain of NSW Schoolboys rugby. Australian U19 Barbarians. He competed hard, trained harder, and figured out early that what works in a high-performance environment is not what most people get taught in a gym.

He's an Exercise Physiologist out of the University of Sydney — but the credential isn't the point. The point is what he's done with it. Sam built the corporate wellness programs for Commonwealth Bank, Optus, Channel 10, NSW Institute of Sport, and Men's Health Magazine. He ran the Punches and Crunches boxing program with Men's Health for three years. He taught fitness leaders at NSW TAFE. He co-opened Manly Beach Health Club with Adam, and he's been on the gym floor every day since.

What sets Sam apart is the combination. He'll get into the books and deep-dive a topic until he understands it cold — then he takes it straight to the gym floor and tests it on himself and his clients. Theory in one hand, application in the other. That's why his clients trust him: he doesn't recommend anything he hasn't read deeply on AND tested in practice.

Sam's job at SEVYN is to make sure members actually understand what they're doing in the gym, in the kitchen, and in their recovery — because most programmes fail not because the protocol is wrong, but because the person executing it has no idea why they're doing it. Sam fixes that. Loud, direct, and with a level of energy that's contagious whether you wanted it to be or not.

His specific expertise: exercise programming, strength and conditioning, performance nutrition, applied sports science. He's currently completing a Diploma of Nutrition at Nature Care College.

He also still trains every day. Don't ask if he's competitive — just watch him on a speed ball.

“Stop chasing the latest programme. Learn yours, master it, then we'll talk about adding to it. That's where the wins live.”

— Sam Mower, Co-founder & Exercise Physiologist, SEVYN

• —Co-founder — SEVYN
• —Co-founder — Manly Beach Health Club
• —Director — Harness Your Health
• —Bachelor of Applied Science (Sport and Exercise) — University of Sydney
• —Diploma of Nutrition (in progress) — Nature Care College
• —Strength & Conditioning Coach Level 1 — Australian Strength & Conditioning Association
• —Precision Health Alliance certified — AI-driven phenotype evaluation for client analysis
• —Corporate health consultant — Commonwealth Bank, Optus, Channel 10, NSW Institute of Sport, Men's Health Magazine
• —Media — Men's Health Magazine (Punches and Crunches, 3 years), Cosmopolitan, Take 5, Skills One TV (Foxtel)
• —TAFE Lecturer — NSW TAFE Loftus campus (health and fitness)
• —Former international rower (1995 World Junior Championships) and NSW Schoolboys rugby captain

Camilla Thompson has spent close to a decade in human health optimisation — not as a side interest, but as the whole of the work. She wrote Biohack Me, Australia's first biohacking book, because she wanted the science made practical for real people. She coaches founders and leaders through exactly that: test first, then build the habits and changes that actually move the numbers.

Her method starts where SEVYN starts — test, don't guess. She reversed her own biological age by sixteen years, measured through GlycanAge. She knows the approach works because she has lived it, and she coaches it every day. Her Biohack Me Framework aligns fully with SEVYN's pillars — reinforcing the structure members already know rather than introducing a competing one.

What sets Camilla apart is where the results are actually won. Education tells people what to change; it rarely makes the change stick. Sustained behaviour change — and the clinical outcomes that follow — come from coaching: accountability, guidance, and support over time. That is the layer she leads.

As Head Female Coach, Camilla turns SEVYN's science and assessment into results members can measure — supporting them through the change until they reach the outcome. She brings twenty years of building businesses, award-winning retreats, and keynote work to the role.

“Education tells people what to change. Coaching is what makes it stick.”

— Camilla Thompson, Head Female Coach, SEVYN

• —Head Female Coach — SEVYN
• —Author — Biohack Me, Australia's first biohacking book
• —ICF Professional Certified Coach (PCC)
• —Nationally Recognised Nutritionist
• —Certified Health Coach — Institute for Integrative Nutrition (IIN)
• —Precision Health Alliance (PHA) Coach
• —Reversed her own biological age by 16 years, measured via GlycanAge
• —Creator — the Biohack Me Framework
• —20+ years building and leading businesses
• —Award-winning retreat facilitator and keynote speaker
• —Founder — BioHackMe (biohackme.com.au)

Ready to choose your starting pathway?

Book a guidance call. No pressure — just a clear conversation about your goals, current season, and the SEVYN pathway that makes the most sense.